Fitness Motivational Quotes :
QUOTATION – Image :
Quotes Of the day – Description
I love my program because it makes me realise that motivation means nothing when it comes to this sort of training. You don't have a trainer standing over you waking you up making your food and pushing you to your limits. This program is about discipline. It's about training your body over and over again to workout automatically. 3-4 days a week for 28 minutes. It sets realistic workout goals. It's not easy we all know that…. but once you get through that 28 minutes it's the most rewardin…
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