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Most of your physique results come from eating clean, nutritious foods at the right times and in the proper portions. You've got to put the right fuel in the tank if you want your body to function optimally and if you want to see the full payoff from your time spent in the gym. Eating “clean” gives you energy, helps you stay focused, keeps you on track with your workout goals and enables excess body fat to almost effortlessly melt away over time. Jus…


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